Struggling to have the time of your life at college? You are not the only one.
Robert Medhurst spent most of his freshers' week browsing through online platforms, reading posts about fellow students partying.
"I was just in bed," Robert recalls, characterizing that period as the loneliest time of his life.
Robert's flatmates didn't go out much, and his program didn't seem especially friendly.
Despite putting himself out there by attending trial events for various societies, he couldn't find his people.
"I began losing my self-assurance," he says. "I felt like individuals didn't desire to form friendships with me, or they didn't like me."
Online Network Judgments
Originally, Robert didn't plan of studying at university and had a job offer for following college.
However he observed his peers having great fun as university attendees on social media.
"When you must rise for your job during the week at nine in the morning and you see someone's been out on midweek, you do start thinking situations appear superior," Robert explains.
University Expectations
Television programs and online platforms can glorify the idea of student life.
Lots of people come to university with strong assumptions for what they believe could be the most wonderful time of their lives.
Some students begin their studies with "rose-tinted glasses," says a mental health professional.
Study Outcomes
- According to research of first-year attendees early on, students' biggest concern was fitting in and finding acceptance
- In another survey through polling organizations, a significant minority said they had no friends at university
- Over one-third reported they felt anxious regularly about making friends
Individual Stories
Alisha Miah's social media content was populated with clips of students enjoying themselves while cohabitating in university housing.
Yet when Alisha moved from London to Sheffield to pursue media studies, she found orientation period "daunting" because of the drinking culture it involved.
She avoids drinking and had not experienced nightlife before.
"I did spend a lot of freshers' week inside my accommodation," she says. "I merely sensed slightly disconnected."
Mental Health Considerations
In a 2025 survey of numerous university attendees, nearly one-third reported they thought about dropping out.
The main cause was psychological wellbeing, accompanied by economic considerations.
"Anxiety about all of these different things is very widespread, and normal," explains a counselling expert.
Finding Solutions
Over periods, all three individuals all found their feet and built connections.
She formed relationships via her studies and via social media, while another student became more content once she was able to relocate with companions.
Helpful Recommendations
Regarding his experience, presently older and in his concluding studies, it was joining his university's drama society and getting a part-time job that helped him make friends.
His recommendation to beginning learners struggling to socialize is to venture outside your living space and participate in group trial sessions.
"After a few weeks of continuous participation, others notice your presence," Robert says, "you recognise theirs, and relationships start developing."